A Date Shake (Vegan)

Chocolate Protein Date Shake! 

Who doesn’t love a natural, healthy, delicious, and filling….key word FILLING chocolate smoothie?!

I’m about to share my favorite smoothie recipe that not only tastes like a chocolate milkshake but is rich in a number of nutrients like: protein, fiber, iron, omega-3, and vitamin C.

This natural vegan protein shake will help fight bad cravings especially if you’re working to lose weight or stay on a healthy eating plan.  

Try it for breakfast! It will fill you up and keep you energized all morning long! 🙂 

Ingredients Below: 

  • 1 frozen banana
  • 5 to 8 ice cubes (the more ice cubes the thicker it gets)
  • 1 spoonful of almond butter or peanut butter
  • 2 scoops Orgain Organic Protein Powder VANILLA (plant based protein)
  • 2 scoops Vital Proteins Collagen Peptides Unflavored (hair, skin, nails, joints, bones supplement)
  • 1 teaspoon maca powder (enhances energy, mood, and memory) 
  • 1 tablespoon cacao powder (high in antioxidants, natural mood elevator and anti-depressant) 
  • 3 pitted dates
  • 1 tablespoon chia seeds (good source of omega-3’s)
  • 8 ounces unsweetened almond milk
  • *OPTIONAL for flavor add 1/4 teaspoon pure vanilla extract 
  • Blend and ENJOY


2 thoughts on “A Date Shake (Vegan)

  1. You are so interesting! I don’t believe I have read something like this before. So great to find someone with unique thoughts on this topic. Seriously.. thank you for starting this up. This website is one thing that’s needed on the web, someone with a bit of originality.

  2. You’re so awesome! I don’t think I’ve read through anything like that before. So wonderful to find someone with some genuine thoughts on this subject. Really.. thank you for starting this up. This website is one thing that’s needed on the internet, someone with a little originality.

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Posts

Begin typing your search term above and press enter to search. Press ESC to cancel.

Back To Top